ΜΑΓΕΙΡΕΥΩ ΚΑΛΛΥΝΤΙΚΑ

Natural Ways To overcome cold – ideal for your child !!!

Oil decongestant  type Vicks

FOR CHILDREN OVER 12 YEARS WITHOUT ALLERGIES CAN MA MAY USE THE FOLLOWING

RECIPE

30 ml sunflower oil

5 drops eth. eucalyptus oil

2 drops eth. rosemary oil (pregnant moms should not omit this if you need to use this recipe for themselves!

2 drops. eth. lavender oil

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Mix all the ingredients together and place in a clean bottle with dispenser for convenience….

Natural syrup for cough

• 1 liter of filtered water

• ¼ cup Ginger Root (fresh grated dried)

• ¼ cup of chamomile flowers

• ¼ cup Flowers marshmallows or roots

• 1 tablespoon cinnamon

• ¼ cup lemon juice

• 1 cup honey

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In boiling water pour the 3 first herbs.

Just boil lower heat and cover with a lid for about 20 minutes until it is left half water.

Remove and add the cinnamon, stir and strain well.

At the end pour the honey and lemon.Stir well , we keep the syrup in a clean bottle.

1 tsp.  for children and oneTbs for adults .

love u …marina!!!

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